DARE TO LIVE

Dare to Live the Life You Imagined

Courage in Action


Imagining the life you want is the first step.


Living it requires courage, persistence, and intentionality. Every small action toward your vision compounds over time, creating momentum and fulfilment.


For me, I've always wanted to spend time on the Appalachian Trail. Finally timings, logistics and plans aligned so we could start walking the trail. It's going to be a slow burn to complete - after all - it's over 3000km long.


But we've made a start. Having a sense of things you want to do is the first step in 'Daring to Live' - be it in our personal or professional lives.


On Reflection...

What one thing can I do this week to move closer to my ideal life?


It might be challenging or uncomfortable, but growth rarely happens in comfort zones.


Embrace curiosity, take measured risks, and celebrate progress, not perfection.


Linking to the Wellbeing


Pursuing meaningful goals enhances mental and emotional wellbeing.


Courageous action builds confidence, resilience, and a sense of purpose — all vital elements of long-term happiness.


Why not take our FREE  My Life Tonic Wellbeing Scorecard to identify areas for growth, align actions with your vision, and track progress toward the life you imagine and the ongoing maintenance of your wellbeing.



February 16, 2026
Sometimes You Win and Sometimes You Learn: Embracing Growth
February 2, 2026
We Rise by Lifting Others: The Power of Support and Connection
January 26, 2026
You Can Inspire Others: The Ripple Effect of Everyday Actions
January 18, 2026
We love healthy and tasty food!
January 16, 2026
If it doesn't exist - create it!
January 12, 2026
The Best Views Come After the Hardest Climb
December 15, 2025
It’s a Good Week to Have a Good Week: Choosing Intention and Positivity
December 14, 2025
Never Underestimate a Smile
December 3, 2025
Christmas time can be hard for some - this blog provides some tips on how to look after your mental health and wellbeing over the festive period.
December 1, 2025
Embracing the Courage to Start
Show More