Choose Your Tonic

Simple Packages. No Ongoing Subscriptions.


We like to keep things simple.


That's why our programmes are available with a one-off payment,

rather than another monthly subscription to remember.


Choose a package, pay once and enjoy access for the full programme period. Whether you're looking to get stronger, prepare for the slopes, support your running or simply build a regular movement habit, you can choose the programme that works for you.


No recurring payments.


No subscription to cancel.


No paying for something you aren't using.


Just practical, accessible sessions that you can fit around your life.



Choose your programme. Pay once. Get moving.


Wellbeing Scorecard

Understand Your Wellbeing. Identify Opportunities. Take the First Step.


Online & On Demand Bundle

12 Month Unlimited Access - 4 Live weekly classes, Over 400 On Demand Videos

 Just £99 - Less than £2.50 per week!


On Demand Bundle

12 Month Unlimited Access - Over 400 On Demand Videos

Just £59 - Less than £1.25 per week


3 Month Online Wellbeing Reset

Take the Wellbeing Scorecard to recieve personally tailored weekly suggestions, with access to our on demand library of over 400 classes.

Next Start Date - TBC

Use Code - XXX


31 Day, 10 Minute Challenge

What could change if you invested just 10 minutes a day in your wellbeing?


Get SkiFit Package

Build strength, mobility and confidence before your next ski trip.


Yoga for Runners Package

Support your running through mobility, strength and recovery sessions.


4 Week Tone Up Package

Simple, effective sessions to help improve strength and fitness.


Why Small Changes Matter


One walk.

One workout.

One yoga class.

One healthy choice.


These actions may seem small, but repeated consistently they can create meaningful change.


That's the philosophy behind everything we do at My Life Tonic.

Subscriptions, Packs & Gifts

Interested to find out more? Do get in touch..

We'd love to discuss any thoughts you may have and how we can support you.