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4 Week

Wellbeing Reset Packages

Ready for a Reset?

If you're feeling overwhelmed, off balance, or simply stuck, you’re not alone.


If you are experiencing any of the below, then perhaps a wellbeing a wellbeing reset could help.



  • Feeling Overwhelmed, Anxious or Mentally Drained
  • Low Mood, Demotivation or Lack of Purpose
  • Poor Physical Health or Inactivity
  • Feeling Isolated or Disconnected
  • Stuck in Unhealthy Habits or Routines
  • Craving a Fresh Start or Reset

Knowing where to start is perhaps the biggest challenge.


That’s where the My Life Tonic 4-Week Wellbeing Reset comes in.


This personalised wellbeing journey helps you take meaningful action—starting with your own insights from the Wellbeing Scorecard and continuing with 1:1 weekly support.


Whether you’re looking to reset your mindset, restore your energy, or reconnect with what matters most, this is your time to realign and begin again—with expert guidance every step of the way.

Complete the

My life wellbeing scorecard


It's 3 minutes of your time well spent

Lite

£150

4 Week Package

15 min introductory chemistry call - FREE

45 min 121 Review of Scorecard

Personalised Wellbeing Reset Program Emails

6 month Access to On Demand Classes

Retake Scorecard @ 6 months

Intro Package

£250

4 Week Package

15 min introductory chemistry call - FREE

30 min 121 Review of Scorecard

3 x 45 min check in - F2F or online

Personalised Wellbeing Reset Program Emails

6 month Access to On Demand Classes

Retake Scorecard @ 6 months

Email & WhatsApp Support

Limited availability

Standard Package

£350

4 Week Package

15 min introductory chemistry call - FREE

30 min 121 Review of Scorecard

3 x 45 min check in - F2F or online

Personalised Wellbeing Reset Program Emails

6 month Access to all Live and On Demand Classes

Email & WhatsApp Support

Retake Scorecard @ 6 months

Interested to find out more? Do get in touch.

If you'd like to find out more it would be great to hear from you.